Cataracts

A cataract is a clouding of the natural crystalline lens of the eye. The lens -- located just behind the iris and pupil -- is normally transparent, focusing light precisely onto the retina to produce a sharp image. When proteins within the lens aggregate and break down with age, they scatter incoming light rather than transmitting it clearly, producing the blurry, glary, and dim vision characteristic of cataracts.

Cataracts are the leading cause of correctable vision loss worldwide and affect the majority of people to some degree by the seventh decade of life. In Singapore, cataracts are extremely prevalent -- the ageing population, high rates of diabetes, and intense ultraviolet light exposure from the equatorial climate all accelerate lens opacity. The encouraging fact is that cataract surgery is one of the safest and most successful procedures in modern medicine, with an exceptionally high success rate and rapid visual recovery.


How the Crystalline Lens Work

The crystalline lens is a transparent, biconvex structure approximately 10 mm in diameter, enclosed within a thin elastic capsule. It is composed primarily of specialised protein fibres called crystallins, arranged with extreme regularity to maintain optical clarity.

The lens serves two critical functions: it contributes approximately one-third of the eye's total focusing power (the cornea contributes the remaining two-thirds), and in younger eyes it changes shape to focus at different distances -- a process called accommodation. From the mid-40s onwards, the lens gradually loses this accommodating ability, producing presbyopia (the need for reading glasses). From the 50s and 60s onwards, protein aggregation begins to cause measurable opacity.

There are no blood vessels in the lens -- it relies on the aqueous humour (the fluid in the anterior chamber of the eye) for nutrition. This avascular environment means the lens is vulnerable to metabolic insults from elevated blood glucose (diabetes), free radical damage from UV radiation, and the cumulative effects of systemic medications including corticosteroids.


Types of Cataracts

Cataracts are classified by the location of opacity within the lens. Each type has a characteristic visual symptom profile, rate of progression, and in some cases a specific set of associated risk factors. Many patients have more than one type simultaneously.

Nuclear Cataract

Nuclear cataracts develop gradually in the core of the crystalline lens. As the nucleus hardens and yellows with age, it progressively reduces optical clarity and shifts the lens towards greater refractive power. A characteristic early symptom is 'second sight' -- a temporary and paradoxical improvement in near vision as the lens becomes more myopic, occasionally allowing a patient who previously needed reading glasses to read without them. This improvement is short-lived; as the cataract matures, overall vision deteriorates. Nuclear cataracts are the most common type in Singapore's ageing population.

Cortical Cataract

Cortical cataracts form in the cortex -- the outer layer of the lens surrounding the nucleus. They appear as white, wedge-shaped opacities radiating from the periphery toward the centre, resembling the spokes of a wheel. As they extend toward the optical axis, they scatter and split light, causing prominent glare, halos around lights, and difficulty driving at night. It is more common in individuals with diabetes, and often co-exists with nuclear cataract in older patients.

Posterior Subcapsular Cataract (PSC)

Posterior subcapsular cataracts develop on the back inner surface of the lens capsule, directly in the visual axis. Because of their central location, PSCs cause symptoms disproportionate to their size -- even a relatively small PSC significantly affects reading vision and causes intense glare and halos in bright light. PSC cataracts are associated with long-term corticosteroid use (oral, topical, or inhaled), diabetes, high myopia, and previous ocular trauma or inflammation. They tend to progress faster than nuclear or cortical cataracts and often require earlier surgical intervention.

Posterior Polar Cataract

Posterior polar cataracts are a congenital or early developmental form, present at birth or appearing in childhood. They sit at the posterior pole of the lens and are associated with a weakness or defect in the posterior lens capsule. This makes surgical removal technically demanding -- the risk of posterior capsule rupture during phacoemulsification is significantly higher than in other cataract types. Surgery should be performed by an experienced cataract surgeon familiar with posterior polar techniques, including the hydro-delineation approach. This distinction is particularly relevant when patients are choosing where to have their surgery.


Cataracts in Singapore

Cataracts in Singapore are influenced by several factors that are more prominent than in Western populations:

  • High myopia: Singapore has one of the highest rates of myopia in the world, with approximately 65-80% of young adults affected. High myopia is an independent risk factor for early-onset cataract, and the optical complexity of the highly myopic eye (elongated axial length, altered corneal curvature) makes IOL power calculation and surgical planning more demanding.
  • Tropical UV exposure: Singapore's equatorial location means year-round intense ultraviolet radiation. Cumulative UV exposure is a well-established contributor to cortical cataract formation.
  • Diabetes prevalence: Singapore has one of the highest rates of type 2 diabetes in Asia. Chronic hyperglycaemia accelerates lens protein modification and promotes osmotic changes that hasten cataract development, often causing cataracts to develop a decade or more earlier than in the non-diabetic population.
  • Aging population: As Singapore's population ages rapidly, the volume of cataract presentations at ophthalmic clinics continues to grow significantly.

These factors mean that Singaporean patients often present for cataract assessment earlier than Western counterparts, and that the ophthalmologist's consideration of associated conditions (myopia-related retinal pathology, diabetic retinopathy) alongside the cataract is particularly important at every assessment.


Symptoms of Cataracts

Cataract symptoms develop gradually and may not be noticed until the opacity has progressed significantly. The pattern of symptoms depends partly on the type of cataract:

Visual Symptoms

  • Blurry, foggy, or dim vision: The most common symptom. Initially intermittent and worse in certain lighting; progressively worsening and constant as the cataract matures.
  • Glare and light sensitivity: Headlights, sunlight, and bright artificial light cause intense glare. This is particularly prominent in posterior subcapsular and cortical cataracts.
  • Halos around lights: Rings or starburst patterns visible around light sources, particularly at night. Often the first symptom that prompts patients to seek assessment.
  • Difficulty driving at night: Oncoming headlights cause dazzling glare that significantly reduces the ability to see road markings, pedestrians, and other vehicles.
  • Colour changes: Colours appear faded, dulled, or with a yellowish or brownish tint. This is characteristic of nuclear cataracts as the yellowed nucleus filters light.
  • Double vision in one eye (monocular diplopia): A single object appearing as two overlapping images when one eye is closed. Distinct from binocular diplopia and specific to lens irregularity.

Refractive symptoms

  • Frequent spectacle prescription changes: Progressive myopic shift from nuclear cataract may require frequent updating of the distance prescription
  • 'Second sight': A temporary, paradoxical improvement in near vision in patients with nuclear cataracts, as the lens becomes more myopic. Patients who previously required reading glasses may find they can read without them. This is a sign of advancing nuclear cataract, not an improvement.
  • Best-corrected vision not achievable: Spectacles or contact lenses cannot fully compensate for the optical degradation caused by a lens opacity


Causes and Risk Factors

The fundamental mechanism in age-related cataract is the denaturation and aggregation of lens crystallin proteins over decades. As these proteins clump together, they scatter rather than transmit light, producing opacity. This process is universal with ageing and cannot be prevented -- only slowed by limiting modifiable risk factors.

Modifiable risk factors

  • Ultraviolet B (UVB) radiation: Cumulative UV exposure is a well-established cause of cortical cataract. Wearing UV-blocking sunglasses from an early age is the most effective protective measure.
  • Smoking: Smoking doubles or triples the risk of developing certain types of cataracts by damaging proteins in the eye's lens.
  • Excessive alcohol consumption: Associated with a modest increase in cataract risk.
  • Diabetes mellitus: High blood sugar damages the eye's lens, increasing the risk of developing cataracts.
  • Obesity: Associated with metabolic changes that increase oxidative stress within the lens.

Non-modifiable risk factors

  • Age: The dominant risk factor; cataract prevalence increases sharply from the sixth decade
  • Family history: Genetic factors influence the rate of lens ageing
  • High myopia: Directly increases the risk of nuclear and cortical cataract
  • Previous eye surgery or injury: Including retinal detachment surgery, penetrating trauma, or inflammatory eye disease
  • Prior exposure to radiation: Radiotherapy to the head or neck area


How Cataracts are Diagnosed?

Cataract diagnosis requires examination by an ophthalmologist with a slit lamp -- a specialised microscope that illuminates and magnifies the structures of the anterior eye. Pre-surgical biometry provides the measurements needed to select the correct IOL power.

  • Visual acuity test: Uses an eye chart to measure vision. Poor vision that cannot be fully corrected with glasses suggests a cataract rather than a refractive error.
  • Slit Lamp Examination: The main test used to diagnose cataracts. A special microscope and light are used to examine the lens, identify the type and severity of the cataract, and check the front of the eye.
  • Dilated Fundus Examination: Eye drops are used to widen the pupils so the retina and optic nerve can be examined. This helps detect other eye conditions that could affect vision or the results of cataract surgery.
  • Biometry (IOL Calculation): Measures the size and shape of the eye to calculate the correct power of the artificial lens implanted during cataract surgery.
  • Corneal Topography: Maps the shape of the cornea to detect astigmatism and other corneal abnormalities. It helps plan cataract surgery and select the most suitable intraocular lens.
  • Intraocular Pressure Measurement: Measures the pressure inside the eye to check for glaucoma or raised eye pressure before cataract surgery.
  • Contrast Sensitivity and Glare Testing: Assesses how well a person sees in low-contrast conditions and how much bright lights affect vision. It can detect visual problems caused by early cataracts before they appear on a standard eye chart.

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