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The heart is one of the most important organs in the human body. Located in the chest on the left, the heart pumps blood throughout the body via the circulatory system, supplying oxygen and nutrients. 

A healthy heart is essential to good health. In fact, a healthy human heart beats about 100,000 times a day with an average adult’s heart beating about 60 to 80 times per minute. 

Cardiovascular diseases (CVD) is a term that houses all conditions that affect the heart and blood vessels. 

Heart Attack

The heart serves to pump blood to the lungs where it gets replenished with oxygen, it then subsequently pumps the oxygenated blood to the rest of the body. A heart attack happens when blood flow to the heart is obstructed due to the buildup of plaque in the coronary arteries. This slow process is otherwise known as atherosclerosis.

If a plaque ruptures, a blood clot can occur. The blood clot may block arteries, leading to a heart attack. During a heart attack, a lack of blood flow causes the tissue in the heart muscle to die.

Warning Signs

Here are some of the signs and symptoms of a heart attack:

  • Chest pain or discomfort: Most heart attacks involve discomfort in the chest that lasts more than a few minutes, or one that comes and goes in waves. The discomfort can feel like an uncomfortable pressure, a feeling of your chest being squeezed, fullness, or pain.
  • Feeling lightheaded or faint
  • Pain or discomfort in other areas of the upper body: Symptoms can include discomfort in one or both arms, the neck, jaw or stomach
  • Shortness of breath: This may occur with or without chest pains

If you notice the symptoms of a heart attack on yourself, call 995 immediately. The sooner you get emergency treatment to restore blood flow to your heart, the less damage your heart muscles will suffer.

Lower Your Risk

There are several ways you can lower your risk of a heart attack, such as: 

  • Eating a healthy, balanced diet
  • Exercise regularly
  • Give up smoking
  • Reduce your alcohol consumption
  • Keeping your chronic condition under control


Think you know your heart health?

Our Heart Health Guide answers your questions relating to the heart!

  • Managing your cholesterol
  • What to eat for a healthy heart
  • Measuring your BMI
  • Exercising for the Heart
  • Screening for the Heart


Click on the image to download now!

Farrer Health

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Our Specialists

Our panel of specialists cover a wide range of heart conditions to meet your needs.

Find a Specialist