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Lifestyle

Lifestyle
Lifestyle

Colorectal Cancer Does Not Only Strike Older People

Cancers related to the digestive system are among the top cancers that younger adults are increasingly being diagnosed with.
  • 21 Mar 2022
  • 3 mins
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Lifestyle

Before You Say "I Do": Premarital Health Screening

Couples preparing for their marriage are often faced with copious tasks; premarital screening is often overlooked.
  • 17 Mar 2022
  • 3 mins
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Lifestyle

Work-From-Home and It’s Impact on Musculoskeletal Health

The COVID-19 pandemic has led to an increase in common musculoskeletal pain for a variety of reasons beyond just our desk setups, Dr. Gurpal Singh, Orthopedic Surgeon explains.
  • 25 Jan 2022
  • 4 mins
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Lifestyle

Ouch, My Neck and Back Hurts

We asked Dr. Mohd Mashfiqul Arafin Siddiqui, Senior Orthopedic and Spine Surgeon, how you can prevent and better manage pain in your neck or back.
  • 06 Jan 2022
  • 4 mins
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Lifestyle

Holiday Habits Can Be Bad for Your Heart

We learn more from Dr Bernard Kwok, Cardiologist and a Board Member of the Singapore Heart Foundation (SHF), the bad holiday habits that can overwork your heart.
  • 16 Nov 2021
  • 4 mins
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Lifestyle

Which Diet to Pick: Keto, Intermittent or Paleo?

The three types of popular diets are ketogenic, intermittent fasting and paleo. Find out who they are most suitable for and the possible effects on your health while on them.
  • 16 Nov 2021
  • 4 mins
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Lifestyle

Easing Back Into Exercising: What You Need To Know

Took a long break from exercising and thinking of getting back into it? Hear from our physiotherapists how you should listen to your body and ease back into exercise circuits in phases.
  • 24 Aug 2020
  • 4 mins read
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Lifestyle

Living With a New Knee

Total Knee Replacement (TKR) is a major surgery that requires a long recovery time. Read to find out more about what goes on during rehabilitation and tips on how to mind the new knee.
  • 01 Jul 2020
  • 5 mins read
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