Lifestyle

The shoulder and elbow joints are crucial for many sports activities, allowing various motions and movements. The complex anatomy of our shoulders and elbows allows for impressive motion, but this intricate design also makes them susceptible to injury. Let us learn more about these common injuries, their causes, and the proper management, which is essential to maintain optimal performance and prevent long-term complications.

Quitting smoking is an important step you can take to improve your health, regardless of how old you are or how long you have smoked. We hear from respiratory specialist Dr. Alvin Ng on what makes cigarettes so addictive and what are some tips you can follow to quit smoking.

In search of advanced prostate cancer treatment, Mr. Eun's family found hope in Lutetium-177 Prostate-Specific Membrane Antigen therapy (Lu-177 PSMA Therapy) in Singapore after looking for options outside of Korea. Under the guidance of Dr. Andrew Tan, Head of Nuclear Medicine at Farrer Park Hospital, Mr. Eun embarked on his treatment journey.

Cancer survivorship has become a critical part of oncological care in the last decade, with the role of an oncologist undergoing a significant transformation that extends far beyond the confines of diagnosis and treatment. Our oncologists Dr. David Tan and Dr. John Chia share more about their evolving role in survivorship that champions the cancer survivor’s journey well after the initial battle is won.

Dementia is a heartbreaking disease that affects millions of people worldwide. According to the World Health Organization, over 55 million people currently live with dementia, with nearly 10 million new cases every year. Caring for someone with dementia is challenging, but with the proper knowledge and strategies, it does not have to be a distressing process.

Many of us often go into the new year with renewed energy to tackle new goals and resolutions, especially in terms of our health. However, in time it often becomes a challenge to stay true to our fitness goals and not give up on them. Hence it is important to set simple, realistic and achievable goals.

Here are some simple goals you can try to achieve this year for a healthier you.

Palliative care can be controversial, yet it offers much-needed relief from physical and psychosocial burdens for patients and caregivers alike. It delivers comprehensive support, enhances quality of life through education, and alleviates financial stress, ensuring compassionate care at all stages. Dr. Yee Choon Meng, a Palliative Care Specialist, talks about the philosophy of palliative care and its empowering role in guiding patients and caregivers.

In Singapore, the increasing number of cardiovascular conditions involving heart disease and stroke cases mirrors the global surge in heart-related health issues. The aging population amplifies this concern, as age remains a risk factor for heart problems. Alongside medical interventions, Dr. William Kristanto, a Cardiologist at Farrer Park Hospital, talks about the role of cardiac rehabilitation in guiding heart patients toward a better recovery and a sustainable quality of life in the long run.