Lifestyle

Lifestyle

Living Well with Chronic Kidney Disease

When the kidneys are unable to function properly, wastes and fluids can build up in the body. This can affect your nerves, muscles and other tissues, and over time may lead to a serious condition known as kidney failure.
  • 29 Apr 2026
  • 3 mins
Lifestyle

Tips for a Healthier Lunar New Year

Lunar New Year is a time of celebration, reunion and tradition, bringing families and friends together over an abundance of festive food. However, with multiple visits, frequent snacking and larger-than-usual meals, it can be challenging to maintain healthy eating habits. With some mindful planning and simple strategies, it is possible to enjoy the celebrations while still taking care of your body.
  • 12 Feb 2026
  • 5 mins
Lifestyle

A Fresh Start for Better Sleep in the New Year

A new year often comes with resolutions to improve your health and mental wellness. There’s no better place to start than by enhancing your sleep, both in quality and quantity.
  • 20 Jan 2026
  • 5 mins
Lifestyle

Exercising Safely: Practical Tips to Stay Fit and Injury-Free

Exercise offers many benefits, but as with any physical activity, there is always a chance of injury. Thankfully, with a little pre-workout planning, you can lower your risk and stay safe while exercising.
  • 15 Jan 2026
  • 3 mins
Lifestyle

FarrerHealth 2025: Editor's Pick

2025 has been a year defined by innovation, resilience, and meaningful progress in healthcare and wellness. As we look back on the past year, we're excited to highlight some insightful and informative articles featured on FarrerHealth. From empowering patient stories to expert insights and practical wellbeing advice, join us as we revisit our top articles that shaped the conversation around health and wellness in 2025.
  • 23 Dec 2025
  • 3 mins
Lifestyle

Travel Smart: How to Keep Your Gut Healthy on the Go

Digestive issues like diarrhoea or constipation are unpleasant at any time, but they can be especially disruptive when you’re on the move.
  • 16 Dec 2025
  • 5 mins
Lifestyle

Seeing Clearly Again: Paul’s Journey Through Macular Hole Surgery

Sight is one of our most important senses, essential for navigating daily life. Yet it is often taken for granted until something goes wrong.
  • 09 Dec 2025
  • 5 mins
Lifestyle

Common Misconceptions About Skin Cancer

Skin cancer is the abnormal growth of cells in the skin tissue. Typically, when old skin cells die, new cells are formed to replace them. With skin cancer, this system goes awry and does not work as it should. Educating yourself on the ins and outs of skin cancer is one of the best things you can do for yourself in your fight against skin cancer.
  • 24 Jun 2025
  • 5 mins