Lifestyle

Taking steps to improve your health and well-being is a lifelong, continual journey. By cultivating small, daily good habits, you can significantly improve your overall well-being over time. Let's explore some essential tips to help you achieve a healthier and more vibrant you.

As the saying goes, “New year, new me”. The start of a new year is a great time to make healthy lifestyle changes. Some popular new year resolutions include eating healthier or exercising more. There are in fact more lifestyle changes you can add to your new year resolutions for a healthier 2025. Here are some resolutions you can make to achieve your health goals.

2024 has been a year of remarkable advancements in healthcare and wellness. As we reflect on the year that's been, we're excited to revisit some of the most insightful and informative articles featured on FarrerHealth. From inspiring patient journeys to practical health tips, Join us as we delve into our selection of the top 12 articles that have captured the essence of health and wellness in 2024.

The shoulder and elbow joints are crucial for many sports activities, allowing various motions and movements. The complex anatomy of our shoulders and elbows allows for impressive motion, but this intricate design also makes them susceptible to injury. Let us learn more about these common injuries, their causes, and the proper management, which is essential to maintain optimal performance and prevent long-term complications.

Quitting smoking is an important step you can take to improve your health, regardless of how old you are or how long you have smoked. We hear from respiratory specialist Dr. Alvin Ng on what makes cigarettes so addictive and what are some tips you can follow to quit smoking.

In search of advanced prostate cancer treatment, Mr. Eun's family found hope in Lutetium-177 Prostate-Specific Membrane Antigen therapy (Lu-177 PSMA Therapy) in Singapore after looking for options outside of Korea. Under the guidance of Dr. Andrew Tan, Head of Nuclear Medicine at Farrer Park Hospital, Mr. Eun embarked on his treatment journey.

Cancer survivorship has become a critical part of oncological care in the last decade, with the role of an oncologist undergoing a significant transformation that extends far beyond the confines of diagnosis and treatment. Our oncologists Dr. David Tan and Dr. John Chia share more about their evolving role in survivorship that champions the cancer survivor’s journey well after the initial battle is won.

Dementia is a heartbreaking disease that affects millions of people worldwide. According to the World Health Organization, over 55 million people currently live with dementia, with nearly 10 million new cases every year. Caring for someone with dementia is challenging, but with the proper knowledge and strategies, it does not have to be a distressing process.