Lifestyle

A new year often comes with resolutions to improve your health and mental wellness. There’s no better place to start than by enhancing your sleep, both in quality and quantity.

Exercise offers many benefits, but as with any physical activity, there is always a chance of injury. Thankfully, with a little pre-workout planning, you can lower your risk and stay safe while exercising.

2025 has been a year defined by innovation, resilience, and meaningful progress in healthcare and wellness. As we look back on the past year, we're excited to highlight some insightful and informative articles featured on FarrerHealth. From empowering patient stories to expert insights and practical wellbeing advice, join us as we revisit our top articles that shaped the conversation around health and wellness in 2025.

Digestive issues like diarrhoea or constipation are unpleasant at any time, but they can be especially disruptive when you’re on the move.

Sight is one of our most important senses, essential for navigating daily life. Yet it is often taken for granted until something goes wrong.

Skin cancer is the abnormal growth of cells in the skin tissue. Typically, when old skin cells die, new cells are formed to replace them. With skin cancer, this system goes awry and does not work as it should. Educating yourself on the ins and outs of skin cancer is one of the best things you can do for yourself in your fight against skin cancer.

With his jovial attitude and friendly demeanor, you would have been hard-pressed to tell that just a few years ago, Adrian Yeo was suffering from several painful spinal conditions that left him in constant, debilitating pain.

Taking steps to improve your health and well-being is a lifelong, continual journey. By cultivating small, daily good habits, you can significantly improve your overall well-being over time. Let's explore some essential tips to help you achieve a healthier and more vibrant you.