HealthConnexion offers a comprehensive range of health sceening packages that can be customized to your needs, as well as vaccinations and wellness programmes for every lifestyle.
Good health goes beyond the clinic. HealthConnexion offers four wellness programmes that encourage regular movement, mindful living, nutritious eating and meaningful connection with others. Each is designed to fit into everyday life.
Water supports the body’s weight, which makes movement gentler on the joints. Regular water-based exercise can help build strength, balance and flexibility, and supports relaxation.
Sessions include:
Strength, balance and flexibility are central to staying mobile and independent as we age. Regular movement and mindfulness practice may also support heart health, sleep and emotional wellbeing, while connecting participants with others.
Programmes include:
Everyday food choices play a part in long-term health. Attend practical cooking sessions led by One Farrer Hotel’s Executive Chefs together with Farrer Park Hospital’s dietitians and learn meals suited to diabetes and heart health.
Topics include:
Gardening combines light physical activity, time outdoors and a shared sense of purpose. It can support mobility, mood and cognitive health.
What you will learn:
Dr. Irene Gay
General Practitioner
Dr. Irene Gay is Farrer Park Hospital’s in-house General Practitioner at HealthConnexion.
She obtained her basic medical degree from the University of New South Wales in Sydney, and has lived a total of 14 years in Sydney where she worked in the New South Wales health system, before returning back to Singapore to be with her family.
After returning to Singapore, Dr. Gay rotated through the public healthcare system and was further qualified with a Graduate Diploma in Family Medicine from National University of Singapore and a Postgraduate Diploma in Practical Dermatology from Cardiff University. She has worked in the Aeromedical Center where she screened for the fitness of aviation personnel in the Air Force. As a Designated Medical Examiner for the Civil Aviation Authority of Singapore, she evaluated commercial pilots in determining their fitness to renew their pilot license. She has also worked in the Ministry of Manpower where she was trained in occupational health and safety.
Dr. Gay has extensive experience in health screening and has also worked as a primary care doctor in staff clinics of multinational companies and also public hospitals.
Early detection of diseases can significantly improve long-term health outcomes. For example, diagnosing and treating high blood pressure or elevated cholesterol early can prevent strokes and heart disease, while early detection of cancers like breast, cervical, or colon cancer can save lives through timely treatment. Dr. Gay keeps up to date with current screening guidelines through regular medical education sessions. This enables her to guide her patients on selecting the latest appropriate screening tests and recommend screening intervals for them based on their ages, history and risk profiles.
A keen believer in health span rather than lifespan per se, she focuses on empowering patients with the knowledge to stay healthy. She provides guidance on lifestyle changes such as diet, nutrition, exercise, and stress management to help patients lead healthier, longer lives. As vaccines play an important role in keeping healthy, Dr. Gay also keeps abreast with the latest available vaccines and promotes them where indicated.
To make an appointment or to find out more about our health screening services available at HealthConnexion Medical Clinic, please contact us at:
Phone: +65 6363 0505
WhatsApp: +65 9831 2879
Email: [email protected]
Location: 1 Farrer Park Station Road, #11-08, Singapore 217562
Operating Hours:
Mon - Fri: 8:30 a.m. - 12 p.m.; 2 p.m. - 5:30 p.m
Sat & Eve of PH: 8:30 a.m. - 12:30 p.m.
Sun & PH: Closed​
