Obesity rates in Singapore have been steadily rising over the past decade, increasing from 8.6% in 2013 to 11.6% in 2022. According to a recent infographic by Seasia Stats, Singapore has the third highest proportion of overweight individuals among Southeast Asian countries, following Brunei and Malaysia. It is no longer seen as just excess weight or a lifestyle issue.

When discussing joint pain or arthritis, the gut is unlikely to be most people’s first thought. Yet, emerging research highlights a compelling link between the gut microbiome (the trillions of bacteria residing in your digestive system) and joint inflammation. This connection is known as the gut-joint axis.

Inflammatory Bowel Disease (IBD) affects thousands worldwide, causing chronic inflammation and discomfort in the digestive tract. While its two main forms—Ulcerative Colitis (UC) and Crohn’s Disease (CD)—present different challenges, both can severely impact quality of life. Now, with new insights into the gut microbiome, researchers are exploring how restoring microbial balance might transform the way IBD is treated.

Originally marketed as a tool for smoking cessation, a study published in JAMA on 5 March 2025 has shown that not only is vaping ineffective in increasing smoking cessation, it is actually associated with reduced tobacco abstinence and prolonged nicotine dependence.

A bad headache can be unsettling, but even more frightening are the assumptions you might make after experiencing a particularly severe headache – is it just a migraine or could it perhaps be a brain tumor?

Inflammatory bowel disease (IBD) refers to a group of conditions that cause inflammation of tissues in the digestive tract. It is estimated that there are approximately 3000 to 4000 individuals who suffer from IBD in Singapore. Although symptoms may be mild in some individuals, if left untreated, it can progress into more severe complications.

Respiratory viral infections continue to be a major health concern in Singapore, particularly affecting young children, older adults, and individuals with existing medical conditions. As viruses evolve, preventive strategies—particularly vaccinations continuously updated to remain effective.

A pair of healthy feet are crucial for helping you navigate the hustle and bustle of daily life, especially in Singapore where people are often on the move. Hence, it is no surprise that your feet deserve to be well cared for too. However, many may tend to neglect their feet until problems occur, such as pain, discomfort, or injuries.