Eczema

Eczema, most commonly referring to atopic dermatitis, is a chronic, relapsing condition that causes the skin to become dry, itchy, and inflamed. It is one of the most common skin conditions in developed countries and city areas, and is particularly prevalent in Singapore, with around one in five school-going children here having eczema. While the majority of children see their symptoms improve as they grow older, three to four in ten will continue to experience eczema symptoms into adulthood.

Eczema is not contagious, and while it cannot currently be cured, it is very manageable with the right combination of skin care, trigger avoidance, and medical treatment when needed. Its appearance can also vary depending on skin tone. On lighter skin, eczema often appears as pink or red patches with bumps and crusting, while on medium to darker skin tones it more commonly appears as dark brown, purple, or grey-toned patches with small, dry bumps, which can sometimes make it less immediately recognisable and lead to delayed diagnosis.


How Eczema Develops

Eczema arises from a combination of two closely linked problems: a weakened skin barrier and an overactive immune response.

  • Skin barrier dysfunction: The outermost layer of skin normally acts as a protective barrier, locking moisture in and keeping irritants, allergens, and microbes out. In eczema, this barrier is often genetically weaker (in part related to reduced production of a skin protein called filaggrin), allowing moisture to escape more easily and irritants to penetrate more readily.
  • Immune system overactivity: Once irritants or allergens get past the weakened barrier, the immune system tends to respond with an exaggerated inflammatory reaction, driving the redness, swelling, and intense itch characteristic of eczema.
  • The itch-scratch cycle: Scratching in response to itch further damages the skin barrier, which increases inflammation and itch in turn, reinforcing the cycle. Breaking this cycle is a central goal of eczema management.

Eczema commonly occurs alongside other allergic conditions such as asthma and allergic rhinitis (hay fever).


Types of Eczema

Atopic Dermatitis

The most common form, and what most people mean by “eczema.” Atopic dermatitis is a chronic, relapsing condition linked to a genetic predisposition toward allergic conditions, typically beginning in childhood, with characteristic patterns of dry, itchy, inflamed skin in specific body areas.

Contact Dermatitis

Occurs when the skin reacts to direct contact with an irritant (irritant contact dermatitis, e.g. harsh soaps or chemicals) or an allergen (allergic contact dermatitis, e.g. nickel or certain fragrances), typically appearing at the site of contact rather than in the classic atopic dermatitis distribution.

Dyshidrotic Eczema

It causes small, intensely itchy blisters, most often on the palms, the sides of the fingers, and the soles of the feet. Can be triggered by stress, sweating, or contact with certain metals.

Nummular Eczema

It presents as distinct, coin-shaped patches of irritated skin, often on the arms, legs, or torso, and can be more resistant to standard moisturising alone.

Seborrhoeic Dermatitis

Affects oil-gland-rich areas such as the scalp, face, and chest, causing flaky, sometimes greasy-looking scaling. Related to, but distinct from, atopic dermatitis.


Symptoms of Eczema

Symptoms vary from person to person in both severity and appearance, and can flare and settle over time.

  • Persistent, often intense itch. It is usually the most disruptive symptom, and frequently worse at night
  • Dry, red, or discoloured patches of skin (appearance varies with skin tone, as described above)
  • Small bumps and flaky, scaly skin
  • Swelling of the affected skin
  • In more severe or longstanding cases, skin that becomes thickened, crusted, or cracked, and may bleed

Eczema commonly affects certain areas of the body, though this can vary by age:

  • Elbow creases and the backs of the knees
  • Neck and face, particularly in infants and young children
  • Wrists, hands, and forearms


Causes and Triggers of Eczema

There is no single cause of eczema. It develops from a combination of genetic predisposition, immune system factors, and environmental exposures, including:

  • Family history of eczema, asthma, or allergic rhinitis
  • Genetic variations affecting the skin barrier (such as reduced filaggrin production)
  • Environmental allergens, such as dust mites, pet dander, and pollen
  • Certain foods, in a subset of patients, particularly children
  • Stress
  • Temperature and humidity changes
  • Chemicals in soaps, perfumes, or detergents
  • Sweat
  • Insect bites


When Eczema Needs Urgent Attention

Most eczema flares can be managed at home with the right skin care routine, but certain situations warrant prompt medical assessment rather than continued self-treatment.

A bacterial infection (most often with Staphylococcus aureus) can develop when broken, scratched skin allows bacteria to enter, causing increased redness, warmth, oozing, or crusting beyond the usual appearance of a flare. More seriously, eczema herpeticum is a viral infection of eczema-affected skin caused by the herpes simplex virus, which can spread rapidly and, particularly in young children, cause fever and widespread illness alongside clusters of small, punched-out blisters. It is considered a dermatological emergency requiring prompt antiviral treatment.

Eczema that is significantly affecting sleep, concentration, mood, or daily functioning is also a valid reason to seek medical review — quality of life impact is a real measure of severity, not a secondary concern, and more effective treatment is often available than patients realise.

How Eczema is Diagnosed

  • Clinical Examination: Eczema is usually diagnosed based on the appearance and distribution of the rash, its pattern over time, and personal or family history of eczema, asthma, or allergic rhinitis. Most cases do not require further testing to confirm the diagnosis.
  • Skin Biopsy: Occasionally used when the diagnosis is unclear, or to distinguish eczema from other skin conditions with a similar appearance, such as psoriasis or certain other forms of dermatitis.
  • Patch Testing: Used when allergic contact dermatitis is suspected, applying small amounts of common allergens to the skin under patches to identify a specific triggering substance.
  • Blood Tests: May be used to check for elevated markers of allergic activity or to investigate other potential causes of a rash, particularly where the presentation is atypical.


Managing Eczema Day to Day

Recognise and Reduce Triggers

  • Identify your personal triggers: Common ones include temperature changes, sweating, stress, and specific products, and reduce exposure where practical

Care When Showering

  • Use lukewarm rather than hot water, since hot water strips the skin's natural protective oils and worsens dryness
  • Choose fragrance-free shower and bath products
  • Pat skin gently dry after showering rather than rubbing with a towel

Moisturise consistently

  • Moisturise at least twice daily, using fragrance-free products
  • Apply moisturiser within five minutes of showering, while skin is still slightly damp, to lock in moisture more effectively
  • Keep to your moisturising routine even when skin looks clear, since consistent barrier care helps prevent the next flare