The ankle is a complex joint made up of ligaments, tendons, and three main bones, the talus, fibula, and tibia.
Caused by awkward twisting or force on the ankle bones that may result in excessive tearing or stretching of one or more ligaments on the outside of the ankle, an ankle sprain can occur in varying degrees.
Maintaining strength, balance, flexibility in the foot and ankle through exercise, stretching and the use of well-fitted shoes can help to prevent ankle sprains.
An ankle fracture happens when there is a break in one or more bones in the ankle joint. The ligaments might also become damaged as a result. A fracture can be caused by a fall, vehicle accident, or the ankle twisting or rolling.
A doctor’s physical examination. An X-ray may be used to determine the extent of an ankle fracture or sprain.
Reviewed by Dr. Anandakumar Vellasamy, Consultant Orthopedic Surgeon, Centre for Foot and Ankle Surgery
